New Yoga Books!

The Book of Chakra Healing: is a comprehensive guide to the ancient Indian system of chakras. These centers of "spinning energy" in the body help maintain your physical, mental, emotional, and spiritual balance. This book offers practical ways to work on your chakras and shows you how to unblock and rebalance your energy.

Nine Designs for Inner Peace: Drawing or painting the nine designs known as yantras is an ancient practice of active meditation that releases positive healing and centering effects. From the basic elements of the square, the circle, and the triangle, the practitioner works clockwise from the outer elements inward toward the central point of stillness, the source of happiness within.

Healing Mantras: Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone.

The Radiance Sutras: At once a beautiful love song and an encyclopedia of yogic techniques, the cherished text known as the Vijnana Bhairava Tantra shimmers with new effulgence in Lorin Roche's The Radiance Sutras. Lorin brings us his unique perspective on each of 112 Sanskrit teachings, along with his one-of-a-kind guidance in how to meditate with, embody, and practice them.

Eat.Taste.Heal: is a groundbreaking work within the field of holistic health and nutrition, written by a medical doctor, a patient, and an acclaimed chef. A complete guidebook and cookbook in one, Eat.Taste.Heal demystifies the ancient healing science of Ayurveda, humankind's most ancient system of healthy living.

Yoga for your Type: This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress.


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