Ray's Perspective
Today is the Fifth Day of the SPOOKYASANA Yoga Challenge! Today's pose is Side Plank Pose or Vasisthasana .
I'm guessing this is the first time someone has done yoga on the steps of the Gardiner Town Hall. I was so focused on what I was doing that I didn't really think about it and well I suppose I'm used to being the only one doing yoga in lots of situations.
At the airport or in the aisle of the plane and sometimes even in my seat, yeah I'm that guy. Or at the highway rest stop or behind my car while I'm getting gas. Or at work while waiting for the xerox machine to warm up. On line at the bank or the supermarket, I try to modify enough that it is not obvious but I'm practicing there too. If a friend is late and I have a few minutes to kill or if I arrive early and don't want to intrude I always have something to do.
How about you? What are the funny little places you sneak in a little yoga? Share about it and help me feel less alone.
Skelly's Perspective
Happy Fifth Day of Spookyasana!
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